Calming, anti-inflammatory, analgesic, antispasmodic, antibacterial, blood-pressure lowering, antidepressant, skin-regenerating, wound-healing.
Recommended uses
- Muscle and joint pain, inflammation, muscle spasms
- Stress, anxiety, restlessness, depression
- Insomnia
- Migraine, headache
- Burns, wounds, skin conditions (acne, eczema, psoriasis, itching)
- Tendency toward high blood pressure
- Its calming, tension-relieving effect works especially well when diffused. Blended with mandarin, Roman chamomile, or clary sage, it supports deep, restful sleep.
- For relieving menopausal symptoms, it can be used in an aroma inhaler. Blends well with star anise and ylang-ylang essential oils.
- For menstrual cramps, it can be applied as a lower abdominal massage oil mixed with a carrier oil and other antispasmodic, pain-relieving essential oils such as marjoram, lavender, anise, or ylang-ylang.
Warning
The effects and applications listed are for informational purposes only and do not replace treatment prescribed by a qualified healthcare professional or consultation with a certified aromatherapist.
Always use essential oils with caution. Especially in case of pregnancy and breastfeeding, children, elderly or weakened individuals, or any medical condition, consult your physician or a qualified aromatherapist.
Do not apply essential oils undiluted to the skin.
Some components of essential oils may cause allergic reactions in sensitive individuals. Before first use, perform a patch test: mix 1 drop of essential oil with 1 coffee spoon of vegetable oil. Apply to the inside of the elbow and cover with a plaster. If no redness, itching, or other reaction occurs within 24 hours, the essential oil can be used safely.
